Adolescence for Boys
As part of growing up, you will go through puberty. Puberty is the time in your
life when your body changes from that of a child to that of an adult. These
changes are caused by chemicals in the body called hormones. Because there are
so many changes that happen during puberty, you may feel like your body is out
of control. In time, your hormones will balance out and your body will catch up.
Puberty for boys usually starts with a growth spurt at about 10 to 16 years of
age. You may notice that you grow out of your clothes or shoes a lot faster than
you used to. Don't worry, just as with girls, your hormones will balance out and
your body will catch up.
How will my body change?
- Body size: Arms, legs, hands, and feet may grow faster than the rest of your
body. Until the rest of your body catches up, you may feel a little clumsy.
- Body shape: You will get taller and your shoulders will get broader. You will
gain a lot of weight. During this time, many boys experience swelling under
their nipples. This may cause them to worry that they are growing breasts. If
you experience this, don't worry. It is common among boys your age and is a
temporary condition. If you are worried about it, talk to your pediatrician.
During puberty, your muscles will also get bigger. Try not to rush this part of
your growth. You may have friends who work out with weights and equipment to
build up muscles, and you may want to begin this type of training yourself -
often before your body is ready for it. If you are interested in these
activities, talk to your pediatrician about a safe time for you to begin weight
training.
- Voice: Your voice will get deeper. This may start with voice cracking. As you
continue to grow, the cracking will stop and your voice will stay at the lower
range.
- Hair: Hair will appear under your arms, on your legs and face, and above your
penis. Chest hair may appear during puberty or years after, although not all men
have chest hair. Some men shave the hair on their faces. There is no medical
reason to shave, it is simply a personal choice. If you decide to shave, be sure
to use shaving cream and a clean razor made for men. It is a good idea to use
your own personal razor or electric shaver and not to share one with your family
or friends.
- Skin: Skin may get more oily and you may notice you sweat more. This is because
your glands are growing too. It is important to wash every day to keep your skin
clean and to use a deodorant or antiperspirant to keep odor and wetness under
control. Despite your best efforts to keep your face clean, you still may get
pimples. This is called acne and is normal during this time when your hormone
levels are high. Almost all teenage boys get acne at one time or another.
Whether your case is mild or severe, there are things you can do to keep it
under control. For more information on controlling acne, talk to your
pediatrician or see the AAP brochure "Acne Treatment and Control."
- Penis: Your penis and testes will get larger. You may have erections more often
due to an increase in sex hormones. Erections occur when the penis gets stiff
and hard - sometimes for no reason. This is normal. Even though you may feel
embarrassed, try to remember that most people will not even notice your erection
unless you draw attention to it. Many boys become concerned about their penis
size; a boy may compare his own penis size with that of his friends. It is
important to remember that the size of a man's penis has nothing to do with his
manliness or sexual functioning.
Your body will also begin to produce sperm during puberty. This means that
during an erection, you may also experience ejaculation. This occurs when semen
(made up of sperm and other fluids) is released through the penis. This could
happen while you are sleeping. You might wake up to find your sheets or pajamas
are wet. This is called a nocturnal emission or "wet dream." This is normal and
will stop as you get older.
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